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‘Swa-Adhyaya’ (self analysis) the 4th principle in Niyama of Ashtanga Yoga Sutras by Pathanjali Maharshi

Swadhyaya: It is realization of impact of one's own actions and efforts. By this process, one can comprehend many unknown truths and silent facts. It will be very useful to know one's own virtues and drawbacks both in professional as well as personal life. Thus the INDIVIDUAL will be able to assess the situation accurately and try to rectify the mistakes beforehand for better results.

‘Swadharma Yogi’ Dr. CV Rao, Chairman of KMRR has applied centuries’ old concept ‘Swadhyaya’ to present times by evolving the technique of introspection to meet the needs of individuals/institutions in the modern world. He has been imparting this since 1998 to thousands yoga practitioners.

Success of ‘Swadhyaya’ helped him to develop 8 different ‘Yoga’s like Antaranga Yoga, Smarana Yoga, Corporate Yoga, Santwana Yoga etc.

  • 'Swadhyaya' is a fundamental exercise to reach SELF – EXCELLENCE
  • While Yoga Practice is necessary for healthcare, 'Swadhyaya' is necessary better performance.
  • Feedback Survey (Janavakku) is one of the KMRR aims and objectives and ‘www.janavakku.com’ is created to help the people interested in ‘Swadhyaya’.
  • ‘Janavakku’ survey helps realize the positive and negative effects of individual / collective efforts rendered in respective field.
  • This survey will be organized by Professionals in the relevant field.
  • For "Janavakku" survey helps in realise the positive & negative reflections of their individual / collective efforts done in their respective field.
  • This surveys will be organised by the Professionals from the relevant fields.
  • Reports maintained totally confidential

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